Healthy Low Calorie Chicken Parm
Serves 1
10 mins prep
15 mins cook
25 mins total
A quick and easy recipe for a nutritious low calorie chicken Parmesan that is high in protein. Made with chicken breast, egg whites, and low-fat cheese, it's a satisfying dish that fits into a low-calorie diet.
0 servings
1: Preheat the oven to 180°C (350°F). 2: Prepare the cheese corn thins or rice cakes if using one and a half as suggested. 3: Season the chicken breast with oregano, garlic powder, smoked paprika, salt, and pepper. 4: Cook the chicken breast until fully cooked. 5: In a bowl, combine egg whites and mix well. 6: Spread pizza sauce over the cooked chicken. 7: Layer the sliced ham and low fat mozzarella cheese on top. 8: Bake in the oven for about 15 minutes until the cheese is melted and bubbly.