Creamy Chicken
Serves 4
15 mins prep
30 mins cook
45 mins total
This low-calorie creamy chicken recipe is packed with protein and is easy to prepare, featuring lean chicken breast, a variety of seasonings, and a creamy sauce made with low-fat milk and cheese. It comes with a side of cooked white rice and is designed for meal prep, serving 4 individuals.
0 servings
1: Cut chicken breast in half and beat slightly to flatten for even cooking. 2: Season chicken with chipotle seasoning or your choice of seasonings. 3: Cook chicken until fully cooked. 4: In a separate container, mix low fat milk, light laughing cow cheese, and light cheddar. 5: Add garlic powder, parsley flakes, salt, and pepper to the sauce mix. 6: Combine cooked chicken with the sauce and add in chopped spinach and fresh parsley. 7: Serve evenly distributed into meal prep containers with cooked white rice.