Crispy Chicken Alfredo
Serves 4
30 mins prep
15 mins cook
45 mins total
A high-protein, easy meal prep recipe for crispy chicken alfredo, perfect for healthy lunches. The dish features seasoned chicken breasts, fettuccine, and a creamy alfredo sauce, all packed with protein and flavor. Serve it as a fulfilling meal with substantial protein content.
0 servings
1: Preheat the oven to 375°F (190°C). 2: Season chicken breasts with salt, Italian herb seasoning, garlic powder, and smoked paprika. 3: Heat olive oil in a pan, cook chicken until golden and cooked through. 4: Whisk together the eggs in a bowl. 5: Dip each chicken piece in the whisked eggs, then coat with breadcrumbs. 6: Bake until crispy, about 20 minutes. 7: Cook fettuccine according to package instructions. 8: In a saucepan, combine low-fat milk, parmesan cheese, and light cream cheese to make the alfredo sauce. 9: Mix cooked fettuccine with the alfredo sauce. 10: Serve the crispy chicken on top of the fettuccine and garnish with additional parmesan and parsley.