Creamy Garlic Chicken & Potatoes
Serves 4
20 mins prep
30 mins cook
50 mins total
This creamy garlic chicken and crispy potatoes dish is a high protein meal prep option, ideal for those looking to maintain a healthy diet while enjoying delicious food. Made with diced skinless and boneless chicken breast marinated with herbs and spices, combined with spud lite potatoes for a lighter option, it's packed with flavor and nutrients.
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1: Preheat the oven to 200°C (400°F). 2: In a bowl, combine diced potatoes with olive oil, salt, garlic powder, onion powder, Italian herb seasoning, and smoked paprika. 3: Place seasoned potatoes on a baking sheet and roast for about 25-30 minutes or until crispy. 4: In a separate bowl, mix the chicken with the remaining herbs and spices, including garlic powder and smoked paprika. 5: Cook the chicken in a pan over medium heat until fully cooked. 6: In a saucepan, combine fat free evaporated milk, chicken stock, oregano, and garlic powder. Stir until heated through. 7: Mix in the grated mozzarella and Parmesan cheese until melted. 8: Add the cooked chicken to the sauce and stir to coat. 9: Serve the creamy chicken over the crispy potatoes.