Macro Friendly Chicken Tenders
Serves 2
10 mins prep
15 mins cook
25 mins total
A healthy, low-calorie, and high-protein alternative to traditional fried chicken. This recipe features chicken tenders coated with crushed cornflakes and seasoned to perfection, without using any oils or deep frying.
0 servings
1: Cut each chicken breast into 5 strips to create a total of 10 strips. 2: In a bowl, mix the Greek yoghurt with seasoning of choice. 3: Coat each chicken strip with the yoghurt mixture. 4: Roll the coated strips in crushed cornflakes until fully covered. 5: Drizzle chili honey over the coated strips. 6: Cook the strips in a non-stick pan or oven until cooked through, ensuring they're evenly cut.