KFC Twister Wrap
Serves 1
10 mins prep
25 mins cook
35 mins total
A healthier low calorie and high protein version of the classic KFC Twister Wrap that's easy to make and sure to satisfy cravings. This recipe includes a tortilla wrap filled with chicken, vegetables, and seasonings, all baked or air fried to perfection.
0 servings
1: Preheat the oven to 200 degrees Celsius or the air fryer to 190 degrees Celsius. 2: Flatten and slice the chicken breast into 2 pieces. 3: Mix the diced tomato, lettuce, egg white, crushed cornflakes, salt, pepper, garlic powder, smoked paprika, and lemon juice in a bowl. 4: Place the flattened chicken on a baking tray or in the air fryer basket. 5: Top the chicken with the mixture from step 3 and drizzle with light mayonnaise. 6: Bake in the oven for 20-25 minutes or air fry for 16-18 minutes, checking for doneness. 7: Once cooked, assemble the filling in the tortilla and enjoy.