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BBQ Beef Sandwich | Aussie Fitness

BBQ Beef Sandwich

BBQ Beef Sandwich

10 mins prepServes 1

This BBQ beef sandwich is a low-calorie, high-protein meal that is easy to make and delicious. It's customizable and was a staple in my 60KG weight loss journey, providing a filling option for healthy eating. With ingredients like egg whites, pulled beef, and low-calorie bread, it's perfect for anyone looking to maintain a healthy lifestyle.

1 servings

What you need

pepper

garlic salt

1 tsp garlic salt

baby spinach

1 bunch baby spinach

salt

1 tsp salt

liquid egg whites

5 ⅓ oz liquid egg whites

low-fat cheese

¾ oz low-fat cheese

complete seasoning

1 complete seasoning

beef

3 oz beef

barbecue sauce

1 tbsp barbecue sauce

bread

tomato

1 slice tomato

Checkout experience

Shop ingredients

Instructions

1: Prepare the pulled beef according to your method (slow cooking preferred).

2: Cook the egg whites or regular eggs to your liking.

3: Toast the low calorie bread if desired.

4: Layer spinach, tomato slices, egg whites, pulled beef, cheese, and BBQ sauce on the bread.

5: Season with salt, pepper, garlic salt, and your choice of seasoning.

6: Assemble the sandwich and enjoy!

View original recipe

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