BBQ Beef Sandwich
Serves 110 mins prep15 mins cook
This BBQ beef sandwich is a low-calorie, high-protein meal that is easy to make and delicious. It's customizable and was a staple in my 60KG weight loss journey, providing a filling option for healthy eating. With ingredients like egg whites, pulled beef, and low-calorie bread, it's perfect for anyone looking to maintain a healthy lifestyle.
0 servings
What you need

tsp garlic salt

bunch baby spinach

tsp salt

oz liquid egg whites
oz low-fat cheese
complete seasoning

oz beef

tbsp barbecue sauce

bread

slice tomato
Instructions
1: Prepare the pulled beef according to your method (slow cooking preferred). 2: Cook the egg whites or regular eggs to your liking. 3: Toast the low calorie bread if desired. 4: Layer spinach, tomato slices, egg whites, pulled beef, cheese, and BBQ sauce on the bread. 5: Season with salt, pepper, garlic salt, and your choice of seasoning. 6: Assemble the sandwich and enjoy!View original recipe

