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Buffalo Chicken Sandwich | Aussie Fitness

Buffalo Chicken Sandwich

Buffalo Chicken Sandwich

10 mins prepServes 1

This Macro Friendly Buffalo Chicken Sandwich is packed with 51g of protein and only 434 calories. It features grilled chicken breast, a rice cake, egg whites, and a blend of sauces, along with low-fat Greek yogurt, pickles, and seasonings, all served in a brioche bun.

1 servings

What you need

chicken breast

5 ⅓ oz chicken breast

cheese

egg white

¾ oz egg white

frank's redhot sauce

⅗ oz frank's redhot sauce

buffalo wing sauce

⅖ oz buffalo wing sauce

lowfat greek yoghurt

1 ¼ oz lowfat greek yoghurt

brioche buns

sweet pickle

Ranch Sauce

onion powder

garlic powder

1 garlic powder

paprika

pepper

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Instructions

1: Cook the chicken breast until done, then shred or slice it.

2: Prepare the sauce by mixing egg whites, Franks Redhot Sauce, Sweet Baby Rays Buffalo Wing Sauce, and Greek yogurt.

3: Assemble the sandwich by spreading the sauce on the brioche bun.

4: Layer the chicken, pickles, and other seasonings on the bun.

5: Serve immediately and enjoy your buffalo chicken sandwich.

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