Cheesy Egg & Beef Breakfast Rolls
Serves 1220 mins prep30 mins cook
These High Protein Cheesy Egg & Beef Breakfast Rolls are an easy meal prep option packed with 36g of protein per roll. This recipe includes delicious ingredients and is a great choice for a healthy breakfast. With a combination of extra lean beef, spices, and eggs, prepare to fuel your day with these protein-rich burritos.
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What you need
Instructions
1: In a bowl, combine extra lean beef mince with the spices: salt, cumin, chilli powder, black pepper, smoked paprika, onion powder, garlic powder, and oregano. 2: Cook the beef mixture in a skillet over medium heat until browned. 3: In a separate bowl, whisk the eggs and egg whites together and season with salt. 4: Scramble the egg mixture in a non-stick pan until fully cooked. 5: Add in salsa and light cream cheese to the cooked beef. 6: Mix in light grated cheddar cheese, and remove from heat. 7: Take a tortilla, add a portion of the beef and egg mixture, and roll it up tightly. 8: Repeat the process for all tortillas. 9: Serve hot or prepare them as meal preps.View original recipe