Cheesy Garlic Chicken Rolls
Serves 1530 mins prep20 mins cook
These high-protein, cheesy, and creamy garlic chicken rolls are perfect for a healthy meal. Each roll contains only 351 calories and 51g of protein, making it a nutritious option for fitness enthusiasts. Seasoned with fragrant spices and combined with fat-free evaporated milk and various cheeses, these rolls are both delicious and satisfying.
0 servings
What you need

tsp salt

tsp smoked paprika

bunch oregano

tsp onion powder

oz light cream cheese

tbsp dried parsley

tsp garlic powder

tsp italian herb mix

clove garlic clove

lb skinless boneless chicken breast

fresh squeezed lemon juice

fl oz evaporated milk

oz parmesan cheese
oz mozzarella
oz low-fat cheese

tortilla
Instructions
1: Season the diced chicken breast with salt, smoked paprika, onion powder, garlic powder, and Italian herb seasoning. 2: Squeeze the juiced lemon over the chicken and add diced garlic cloves. 3: Pour in the fat-free evaporated milk and mix well. 4: Stir in grated parmesan cheese and light cream cheese until combined. 5: Add chicken stock powder and well-mixed low-fat grated cheese to the mixture. 6: Prepare the tortillas and fill each tortilla with the chicken mixture. 7: Roll each tortilla tightly and secure as needed. 8: Serve warm and enjoy your high-protein cheesy garlic chicken rolls.View original recipe

