This easy high-protein chicken alfredo is a healthy and delicious option for meal prep. It provides 529 calories per serving and includes a mix of chicken, pasta, and a light cheese sauce. Perfect for staying fit while enjoying a tasty meal.
1: Cook the chicken breast in a pan until fully cooked.
2: In another pot, cook the uncooked pasta according to package instructions.
3: In a bowl, mix olive oil, skim milk, and light laughing cow cheese until smooth.
4: Once the chicken is cooked, add the seasoning (Italian herb, onion powder, garlic powder, smoked paprika, salt, and pepper) to the pan.
5: Combine the pasta with the chicken and cheese mixture.
6: Top with fresh grated parmesan cheese and optional toppings of fresh parsley.
