Healthy Chicken McNuggets made from chicken mince, paired with seasoned fries. A high protein and low calorie meal option with easy preparation. Ideal for meal prep or a healthy alternative to fast food.
1: In a bowl, combine chicken mince, salt, onion & garlic powder, smoked paprika, mustard powder, and black pepper.
2: Mix in the egg until well incorporated.
3: Form the chicken mixture into nugget shapes.
4: For the fries, season the sliced potatoes with salt, onion & garlic powder, and smoked paprika.
5: Coat the nuggets in flour, then dip in whisked egg, and back in flour again.
6: Spray a frying pan with cooking oil and cook the nuggets until golden brown.
7: Bake or fry the seasoned fries until crispy.
