Creamy Chicken

1: Cut chicken breast in half and beat slightly to flatten for even cooking.

2: Season chicken with chipotle seasoning or your choice of seasonings.

3: Cook chicken until fully cooked.

4: In a separate container, mix low fat milk, light laughing cow cheese, and light cheddar.

5: Add garlic powder, parsley flakes, salt, and pepper to the sauce mix.

6: Combine cooked chicken with the sauce and add in chopped spinach and fresh parsley.

7: Serve evenly distributed into meal prep containers with cooked white rice.