A high-protein creamy garlic chicken pasta recipe made with tender chicken breast, fat-free evaporated milk, and whole grain pasta, making it perfect for meal prep with 548 calories per serving.
1: Thinly cut the chicken breasts in half.
2: Season the chicken with olive oil, smoked paprika, garlic powder, and salt.
3: In a pan, cook the seasoned chicken until done.
4: In a separate saucepan, combine the evaporated milk, oregano, garlic powder, and black pepper to create the sauce.
5: Add grated parmesan cheese and light butter to the sauce until melted and combined.
6: Cook the pasta according to package instructions.
7: Add garlic cloves to the chicken for flavor.
8: Incorporate chicken stock and cream cheese into the chicken mixture.
9: Drain the pasta and combine with the chicken and sauce, mixing well.
10: Serve evenly distributed into 4 servings and enjoy.
