Crispy Chilli Beef Fried Rice
Serves 420 mins prep30 mins cook
A low-calorie, high-protein meal prep dish featuring crispy chilli beef and fried rice. Each serving contains 469 calories, packed with protein and flavor. The meal is nutritious and ideal for fitness enthusiasts, using extra lean beef mince, white rice, and a variety of flavorful sauces. This dish is divided into 4 servings for easy meal prep.
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What you need
Instructions
1: Prepare the beef mince by cooking it in a pan until crispy. 2: Add diced white onion and spring onion, sautéing until softened. 3: Stir in the cooked white rice, ensuring it's well combined with the beef and onions. 4: In a separate bowl, mix the ingredients for the sauce: soy sauce, dark soy sauce, sweet chilli sauce, honey, garlic cloves, gochujang, tomato paste, and water. 5: Pour the sauce over the rice mixture and stir thoroughly. 6: Serve topped with spicy mayonnaise, additional spring onions, and sesame seeds. 7: Divide the dish into 4 equal servings.View original recipe