Healthy Meal Prep McMuffins
Serves 620 mins prep15 mins cook
These Healthy & Easy Meal Prep McMuffins are low calorie and high protein, perfect for meal prepping! Each serving contains 385 calories and provides a nutritious start to your day.
0 servings
What you need

jalapeno

oz extra lean ground beef

salt

pepper

garlic powder

onion powder
sage

thyme

smoked paprika

corn muffins

cheddar cheese

oz turkey bacon
Instructions
1: Whisk the eggs with salt and pepper, and top with chives. 2: In a pan, cook the beef mince and form it into six 90g patties, seasoning with garlic powder, onion powder, sage, thyme, and smoked paprika. 3: Cook the diced jalapeño in a separate pan. 4: Toast the English Breakfast muffins. 5: Assemble each muffin with a patty, a slice of cheese, and top with bacon or turkey bacon. 6: Serve warm and enjoy!View original recipe

