High Protein Creamy Chicken Alfredo | Aussie Fitness
High Protein Creamy Chicken Alfredo
15 mins prepServes 8
A delicious High Protein Creamy Chicken Alfredo meal prep that combines diced skinless chicken breast, a blend of spices, and a creamy sauce made from cottage cheese and Parmesan, perfect for those looking for high-protein meals.
1: Cook the diced chicken breast thoroughly until it reaches the desired doneness.
2: In a blender, combine the cottage cheese, light cream cheese, milk, Parmesan cheese, and Italian herb seasoning. Blend until smooth.
3: In a large pot, combine cooked chicken, diced onion, diced garlic, and chicken stock. Bring to a simmer.
4: Gradually mix in the blended Alfredo sauce, stirring well.
5: Cook the pasta halfway according to package instructions, then add to the sauce mixture.
6: Stir everything together and continue to cook until the pasta is fully tender and the sauce has thickened.
7: For reheating, store in the freezer and add a drop of milk before microwaving for 4-6 minutes, stirring every 45 seconds.
