High Protein KFC Chicken Mac & Cheese
Serves 415 mins prep30 mins cook
This High Protein KFC Chicken Mac & Cheese is a delicious meal prep option that provides 59g of protein per serving. It's a hearty dish that includes diced chicken breast, pasta, and a creamy cheese sauce, making it both nutritious and filling. Perfect for anyone looking to increase their protein intake while enjoying a classic comfort food.
0 servings
What you need

oz all purpose flour

egg nog

oz baking powder

oz elbow macaroni

fl oz low fat evaporated milk

oz light cream cheese

oz grated parmesan cheese

tsp smoked paprika

tsp salt

tsp garlic powder

tsp nutritional yeast

tsp mustard powder

tsp thyme

tsp black pepper

tsp basil

tsp celery salt

tsp white pepper
tsp ginger powder

tsp oregano
Instructions
1: Preheat your oven or air fryer to prepare for cooking. 2: Coat the diced chicken breast with some flour and seasonings. 3: Whisk the eggs in a separate bowl. 4: Cook the macaroni/elbow pasta according to package instructions. 5: In a large bowl, combine cooked pasta with chicken, eggs, evaporated milk, cream cheese, and spices. 6: Pour the mixture into a baking dish and top with grated cheddar cheese. 7: Bake or air fry until chicken is cooked through and cheese is bubbly. 8: For reheating, separate the chicken and mac & cheese, air fry chicken at 190C/375F for 2-3 minutes and microwave mac & cheese with a splash of milk for 2-3 minutes.View original recipe

