High Protein Loaded Breakfast McMuffins | Aussie Fitness
High Protein Loaded Breakfast McMuffins
30 mins prepServes 6
These High Protein Loaded Breakfast McMuffins are a healthy meal prep option featuring eggs, lean beef, and a variety of seasonings. Perfect for a nutritious breakfast on-the-go, each muffin is packed with protein to fuel your day.
1: Season the eggs and egg whites with salt and mix well.
2: In a skillet, cook the extra lean beef mince until browned.
3: Add seasonings (salt, garlic powder, onion powder, smoked paprika, sage, thyme, oregano) to the beef and stir.
4: Cook the sliced bacon until crispy.
5: Toast the English breakfast muffins.
6: Assemble each muffin with beef mixture, eggs, bacon, and cheddar cheese.
7: For chipotle sauce, mix mayonnaise, chipotle in adobo, lime juice, salt, black pepper, garlic powder, and honey in a bowl.
8: Serve muffins warm, with chipotle sauce if desired.
