High Protein Pretzels
Serves 210 mins prep15 mins cook
These MASSIVE HIGH PROTEIN PRETZELS are quick, easy, and delicious, perfect for a healthy snack or meal. Made with coconut flour, plain flour, baking powder, Greek yoghurt, and seasoned to taste, these pretzels pack a nutritious punch with high protein content. Only 240 calories per pretzel, each serving offers a great balance of macros: 33g carbohydrates, 2.5g fat, and 19.5g protein.
0 servings
What you need

oz baking powder

tsp salt

oz plain flour

oz coconut flour

oz baking soda

oz low fat greek yogurt

dijon mustard
Instructions
1: Preheat your oven to 180°C (356°F). 2: In a mixing bowl, combine coconut flour, plain flour, baking powder, and baking soda. 3: Add the Greek yoghurt and water to the dry ingredients and mix until a dough forms. 4: Knead the dough briefly until smooth, then shape it into pretzels. 5: Place the pretzels on a baking sheet lined with parchment paper. 6: Sprinkle with salt or your choice of seasonings. 7: Bake in the preheated oven for about 15 minutes or until golden brown. 8: Serve with your favorite sauce, such as Dijon mustard.View original recipe

