High Protein Tikka Rolls

1: Marinate the chicken in Greek yoghurt and spices including salt, turmeric, cumin, coriander, and chilli powder for at least 30 minutes.

2: Cook marinated chicken until fully cooked.

3: Prepare the yoghurt mint sauce by blending low fat yoghurt, mint, garlic, cumin, green chilli, and salt until smooth.

4: For flatbread, mix self raising flour and low fat yoghurt to form a dough. Adjust with extra flour if necessary.

5: Roll out the dough and cook on a skillet until golden brown.

6: Assemble the tikka rolls by placing the chicken and yoghurt mint sauce in the flatbread and rolling it up.