Honey Sesame Chicken & Egg Fried Rice
Serves 420 mins prep30 mins cook
A healthy and easy meal prep recipe featuring diced chicken breast, fried rice, and a flavorful honey sesame sauce. This dish combines protein-rich ingredients like chicken and eggs with nutritious vegetables for a balanced meal. Perfect for 4 servings, it's ideal for fitness enthusiasts looking for low-calorie options.
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What you need
Instructions
1: Combine diced chicken breast with light soy sauce, black pepper, garlic powder, and onion powder for marination. 2: In a pan, heat some oil and stir-fry the marinated chicken until fully cooked. 3: Add the frozen mixed vegetables and stir-fry until heated through. 4: Push the chicken and vegetables to one side of the pan and scramble the eggs on the other side. 5: Once cooked, mix the eggs with the chicken and vegetables. 6: Add the day-old rice and combine everything, adding the second portion of light soy sauce and sesame oil to flavor. 7: For the sauce, mix honey, light soy sauce, reduced sugar ketchup, rice wine vinegar, and diced garlic cloves in a bowl. 8: Pour the sauce over the fried rice mixture and stir well. 9: Garnish with spring onions and serve evenly distributed into 4 servings.View original recipe