KFC Pepper Mayo Sliders
Serves 520 mins prep25 mins cook
These KFC Pepper Mayo Sliders are high in protein and low in calories, making them a great option for a healthy meal prep. Each slider is made with crushed cornflakes, chicken breast, and a tasty KFC-style pepper mayo dressing, all wrapped in mini flatbreads. This recipe yields 5 sliders, perfect for a lunch or snack.
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What you need
Instructions
1: Crush the cornflakes into small pieces. 2: Add a dash of Black Pepper, White Pepper, Salt, Thyme, Basil, Oregano, Celery Salt, Paprika, Mustard Powder, Garlic Powder, and Ginger Powder as per your availability. 3: Cut the raw chicken breast into 5 pieces (95g each). 4: Beat or whisk the eggs in a bowl. 5: Prepare the KFC Pepper Mayo by mixing the light or fat free mayo with a squeeze of lemon juice and ground black pepper. 6: Prepare lettuce and mini flatbreads. 7: In another bowl, combine the all purpose flour and baking powder. 8: Add low fat Greek yoghurt to the flour mixture. 9: Preheat the air fryer to 190 degrees Celsius and cook for 16-18 minutes, or bake in the oven at 200 degrees Celsius for 20-25 minutes.View original recipe