A low-calorie, high-protein version of KFC Popcorn Chicken. This recipe uses chicken breast coated with a mixture of cheese corn thins and spices, creating a deliciously crispy snack or meal option that's perfect for those watching their calories.
1: Preheat your oven to 220 degrees Celsius.
2: Blend together the cheese corn thins and seasonings to create the coating.
3: Cut the raw chicken breast into popcorn chicken-sized bites.
4: In a small bowl, weigh the egg whites.
5: Pour your blended corn thins onto a separate plate.
6: Soak each chicken bite in the egg whites and then coat it evenly in the blended corn thins.
7: Place the coated chicken bites on a baking tray lined with baking paper.
8: Bake in the oven at 200 degrees Celsius for 10-15 minutes or until golden brown and crispy.
