Low Cal & High Protein Mac & Cheese | Aussie Fitness

Aussie Fitness

Low Cal & High Protein Mac & Cheese

Serves 410 mins prep15 mins cook

This Low Cal & High Protein Mac & Cheese is a quick and easy meal prep option, perfect for anyone looking to enjoy a cheesy meal with lower calories and high protein. Each serving contains 426 calories and provides a good source of protein, making it ideal for fitness enthusiasts.

0 servings

What you need

Lucerne Milk, Low Fat, Very Berry Strawberry

fl oz low fat milk

tsp garlic powder

tsp black pepper

oz cheddar cheese

oz pasta

oz nutritional yeast

good culture Cottage Cheese, Simply, Low-Fat Classic

oz low fat cottage cheese

tsp onion powder

tsp salt

Lucerne Reduced Fat Mozzarella String Cheese

oz reduced fat shredded mozzarella

McCormick® Air Fryer Loaded Seasoning Mix

tsp seasoning mix

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Instructions

1: Blend Low Fat Cottage Cheese until smooth.

2: Slowly add Low Fat Milk to the blended cottage cheese.

3: Add Onion Powder, Garlic Powder, Salt, and Black Pepper to the mixture.

4: Cook Pasta according to package instructions and drain.

5: In a pan on low heat, combine the blended cheese mixture with the cooked pasta.

6: Add Low Fat Mozzarella and Cheddar Cheese to the pan, stirring until melted.

7: Blend the sauce again for smooth consistency and combine with pasta off the heat.

8: Mix in Nutritional Yeast and seasonings before serving.

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