Low Calorie Chicken Parm Sandwich
Serves 410 mins prep25 mins cook
A delicious and healthy low-calorie chicken parmesan sandwich packed with high protein. Each sandwich contains well-cooked chicken breast, flavorful spices, and is topped with fresh mozzarella, making it perfect for meal prep or a quick meal. Easy to make and customizable to suit personal taste.
0 servings
What you need
Instructions
1: Preheat the oven to 200 degrees Celsius or the air fryer to 190 degrees Celsius. 2: Cut the chicken breasts in half and beat slightly to flatten for even cooking. 3: Season the chicken with oregano, pepper, salt, and garlic powder. 4: Use the egg whites to coat the chicken, then place it in the air fryer or oven. 5: Cook in the oven for 20-25 minutes or in the air fryer for 15-20 minutes. 6: In the meantime, prepare the cheese corn thins and breed the brioche buns. 7: Once cooked, assemble each sandwich with chicken, cheese, pizza sauce, and parsley flakes. 8: Serve and enjoy your low calorie chicken parm sandwich.View original recipe