Low Calorie Sticky Beef

1: Weigh and prepare the beef strips. Use lean beef if possible.

2: Season beef with salt and pepper.

3: Heat sesame oil in a pan.

4: Add garlic and diced onion to the pan and sauté until fragrant.

5: Add the beef strips to the pan and cook until browned.

6: Stir in reduced salt and sugar tomato sauce, BBQ sauce, rice wine vinegar, and light soy sauce.

7: Cook until the beef is cooked through and the sauce has thickened.

8: Serve with cooked white rice, spring onion, sesame seeds, and optional seaweed.