A hearty stir fry recipe that's low in calories yet packed with protein. Easy to prepare, it combines raw prawn tails, cauliflower rice, and vibrant mixed vegetables, seasoned perfectly for a healthy meal.
1: Cook the raw prawn tails in a pan.
2: Add garlic powder, parsley flakes, chilli flakes, and salt for seasoning.
3: Mix in cauliflower rice and frozen mixed vegetables.
4: Stir in diced capsicum and crack in the small egg.
5: Season with all in 1 seasoning and add water as needed.
6: Finally, stir in Nandos garlic sauce and light soy sauce before serving.
