Sweet Chilli Chicken Tenders

1: Preheat the oven to 200 degrees Celsius or the air fryer to 190 degrees.

2: Cut the chicken breast into 10 even pieces.

3: In a bowl, combine low fat Greek yoghurt, garlic powder, pepper, smoked paprika, light soy sauce, light sweet chilli sauce, garlic, ginger, and honey to prepare the marinade.

4: Lightly coat each chicken piece with the marinade.

5: Press the coated chicken pieces into the crushed cornflakes to ensure they stick.

6: Spray each side with light cooking oil spray for extra crunchiness.

7: If baking, place the chicken in the oven for 18-22 minutes. If air frying, cook for 16-18 minutes.

8: Serve and enjoy your sweet chilli chicken tenders.