High Protein Loaded Breakfast McMuffins | Aussie Fitness

Aussie Fitness

Name: High Protein Loaded Breakfast McMuffins
Prep time: 30 min
Cook time: 8 min
Total time: 38 min
Yield: 6
Ingredients: Organic Potted Oregano; SIGNATURE SELECTS Honey, Raw, Wildflower; McCormick Gourmet™ Organic Onion Powder; North Shore Living Sage; El Guapo Garlic Powder; SIGNATURE SELECTS Black Pepper, Ground; Best Foods Mayonnaise Light Mayo; McCormick® Ground Thyme; Morton Iodized Salt, 26 Ounce; McCormick® Smoked Paprika & Onion Seasoning; Lucerne Egg Whites, 100% Liquid, Cage Free; SIGNATURE SELECTS Chili Lime Chipotle Peppers, Lime Juice Concentrate & Herbs Marinade; Waterfront Bistro Juice, Concentrate, Lime; Tillamook Medium Cheddar Cheese; Extra Lean Choice Beef for Stew Meat Vpc; Arnold Extra Crisp English Muffins; Pete and Gerry’s Organic Eggs Eggs, Organic, Free Range, Large; Hormel Black Label Thin Cut Canadian Bacon

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High Protein Loaded Breakfast McMuffins

Serves 630 mins prep8 mins cook

These High Protein Loaded Breakfast McMuffins are a healthy meal prep option featuring eggs, lean beef, and a variety of seasonings. Perfect for a nutritious breakfast on-the-go, each muffin is packed with protein to fuel your day.

0 servings

What you need

tsp oregano

SIGNATURE SELECTS Honey, Raw, Wildflower

oz honey

tsp onion powder

tsp sage

tsp garlic powder

tsp black pepper

oz light mayonnaise

tsp thyme

tsp salt

McCormick® Smoked Paprika & Onion Seasoning

tsp smoked paprika

Lucerne Egg Whites, 100% Liquid, Cage Free

oz egg white

SIGNATURE SELECTS Chili Lime Chipotle Peppers, Lime Juice Concentrate & Herbs Marinade

tsp chipotle chili peppers in adobo

Waterfront Bistro Juice, Concentrate, Lime

lime juice

slice cheddar cheese

Extra Lean Choice Beef for Stew Meat Vpc

oz extra lean ground beef

english muffin

organic eggs

Hormel Black Label Thin Cut Canadian Bacon

oz bacon

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Instructions

1: Season the eggs and egg whites with salt and mix well.

2: In a skillet, cook the extra lean beef mince until browned.

3: Add seasonings (salt, garlic powder, onion powder, smoked paprika, sage, thyme, oregano) to the beef and stir.

4: Cook the sliced bacon until crispy.

5: Toast the English breakfast muffins.

6: Assemble each muffin with beef mixture, eggs, bacon, and cheddar cheese.

7: For chipotle sauce, mix mayonnaise, chipotle in adobo, lime juice, salt, black pepper, garlic powder, and honey in a bowl.

8: Serve muffins warm, with chipotle sauce if desired.

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