Spicy Chicken Deluxe | Aussie Fitness

Aussie Fitness

Name: Spicy Chicken Deluxe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: McCormick® Smoked Paprika & Onion Seasoning; El Guapo Garlic Powder; Hydroponic Tomato; Baker's No-Stick Baking Spray with Flour; SIGNATURE SELECTS Baking Powder, Double Acting; Buffalo Dip; Best Foods Mayonnaise Light Mayo; Dandy Romaine Lettuce; Morton Iodized Salt, 26 Ounce; Lucerne Egg Whites, 100% Liquid, Cage Free; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; Nature's Own Butter Rolls, Brioche Style; Kinder's Boneless Steakhouse Chicken Breast

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Spicy Chicken Deluxe

Serves 110 mins prep20 mins cook

This easy to make homemade spicy chicken deluxe is the perfect alternative to satisfy your cravings while staying on track with your diet. This recipe offers a low-calorie and high-protein meal, allowing you to enjoy your favorite foods without sacrificing your fitness goals.

0 servings

What you need

McCormick® Smoked Paprika & Onion Seasoning

oz smoked paprika

tsp garlic powder

tomato

Baker's No-Stick Baking Spray with Flour

oz plain flour

SIGNATURE SELECTS Baking Powder, Double Acting

oz baking powder

tsp buffalo sauce

oz light mayonnaise

head lettuce

tsp salt

egg white

pepper

Nature's Own Butter Rolls, Brioche Style

brioche buns

Kinder's Boneless Steakhouse Chicken Breast

oz boneless chicken breast

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Instructions

1: Preheat oven to 200 degrees Celsius or air fryer to 200 degrees Celsius.

2: Prepare the chicken breast by seasoning it with garlic powder, smoked paprika, salt, and pepper.

3: In a bowl, mix plain flour and baking powder.

4: In another bowl, whisk egg white and add it to the chicken mixture.

5: Coat the chicken with the flour mixture and then spread light mayonnaise and buffalo sauce on top.

6: Assemble the sandwich by placing the cooked chicken on the toasted brioche bun, adding sliced tomatoes and lettuce.

7: Bake in the oven for 18-20 minutes or air fry for 14-16 minutes, keeping an eye on it.

8: Enjoy your spicy chicken deluxe sandwich!

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