Crispy Chicken Nuggets & Waffle Fries | Aussie Fitness

Aussie Fitness

Name: Crispy Chicken Nuggets & Waffle Fries
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: Chicken Breast Skewer; SuckerPunch Gourmet Pickle Juice; Morton Iodized Salt, 26 Ounce; McCormick Gourmet™ Organic Onion Powder; El Guapo Garlic Powder; McCormick® Smoked Paprika & Onion Seasoning; Gold Medal All Purpose Flour with Resealable Bag; Colo-Pac Produce Extra Large Bakers Russet Potatoes; Chosen Foods 100% Pure Avocado Oil; Ray’s No Sugar Added No Sugar Added Original BBQ Sauce; Boar's Head Mustard Yellow; SIGNATURE SELECTS Honey, Raw, Wildflower; Signature Farms Lemon Juice

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Crispy Chicken Nuggets & Waffle Fries

Serves 620 mins prep30 mins cook

A healthy take on Chick-Fil-A's crispy chicken nuggets paired with waffle fries, featuring a homemade sauce that is low in calories but high in flavor. This recipe emphasizes high protein and lower carbs, making it a great choice for fitness enthusiasts.

0 servings

What you need

oz chicken breast

cup pickle juice

tsp salt

tsp onion powder

tsp garlic powder

McCormick® Smoked Paprika & Onion Seasoning

tsp smoked paprika

Gold Medal All Purpose Flour with Resealable Bag

oz all purpose flour

Colo-Pac Produce Extra Large Bakers Russet Potatoes

oz potato

tsp avocado oil

Ray’s No Sugar Added No Sugar Added Original BBQ Sauce

oz bbq sauce

oz yellow mustard

SIGNATURE SELECTS Honey, Raw, Wildflower

oz honey

tbsp lemon juice

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Instructions

1: Preheat your oven for the waffle fries.

2: Marinate the diced chicken breast in pickle juice, salt, onion powder, garlic powder, and smoked paprika.

3: Coat the marinated chicken with plain all-purpose flour.

4: Cut the potatoes into fry shapes, toss with avocado oil, salt, garlic powder, and smoked paprika.

5: Place the fries on a baking sheet and bake until crispy.

6: Meanwhile, mix together the ingredients for the Chick-Fil-A sauce and refrigerate.

7: Cook the coated chicken in the oven or fryer until golden and crispy.

8: Serve chicken nuggets with waffle fries and sauce.

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