Nandos Wrap
Serves 110 mins prep5 mins cook
A low-calorie and high-protein Nandos wrap featuring over 50g of protein and only 360 calories. Ideal for those seeking a tasty yet healthy meal.
0 servings
What you need

salad

bunch parsley flakes

oz egg white

oz cooked chicken breast
oz bbq seasoning

tortilla wraps

rice cake
Instructions
1: Prepare the low-calorie wrap or tortilla. 2: Cook the chicken breast if not already cooked. 3: Spread the low fat cottage cheese on the wrap. 4: Add the cooked chicken breast. 5: Place the cheese corn thin/rice cake on top. 6: Drizzle with Nandos peri peri sauce. 7: Add egg whites (or regular egg) and salad. 8: Sprinkle parsley flakes and smokey BBQ seasoning. 9: Roll the wrap tightly and serve.View original recipe

