Spicy Chicken McNuggets
Serves 415 mins prep20 mins cook
Make your own quick and easy spicy chicken McNuggets that are low calorie and high protein, with half the calories of McDonald's version. This recipe yields 20 nuggets with flavor-packed seasonings, perfect for a healthier meal option.
0 servings
What you need

tbsp onion powder

tbsp garlic powder

tsp cayenne pepper

slice bread

tsp salt

tsp pepper

tbsp smoked paprika

olive oil cooking spray
Instructions
1: Preheat your oven according to the cooking oil spray instructions. 2: In a bowl, mix the lean chicken mince with the egg, onion powder, garlic powder, cayenne pepper, salt, pepper, and smoked paprika. 3: Tear the bread into small pieces and mix them into the chicken mixture until well combined. 4: Shape the mixture into nugget forms. 5: Lightly spray a baking tray with cooking oil spray and place the nuggets on it. 6: Bake in the preheated oven until golden brown and cooked through, approximately 20 minutes.View original recipe

