High Protein Creamy Chicken Alfredo | Aussie Fitness

Aussie Fitness

Name: High Protein Creamy Chicken Alfredo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: Marinated Boneless Skinless Chicken Breast; Oppy Organic Meyer Lemons; El Guapo Garlic Powder; McCormick Gourmet™ Organic Onion Powder; McCormick Gourmet™ Italian Bruschetta Seasoning Mix; Morton Iodized Salt, 26 Ounce; SIGNATURE SELECTS Black Pepper, Ground; Organic White Onion; DeLallo Fresh Garlic With Spices; Fresh Gourmet Deli-style Parmesan Caesar Croutons; Kitchen Basics Chicken Stock; SIGNATURE SELECTS Mostaccioli; good culture Cottage Cheese, Simply, Low-Fat Classic; Green Valley Organic Lactose Free Cream Cheese; O Organics Milk, Low Fat, Organic; O Organics Cheese, Organic, Shredded, Parmesan; McCormick Gourmet™ Italian Bruschetta Seasoning Mix

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High Protein Creamy Chicken Alfredo

Serves 815 mins prep30 mins cook

A delicious High Protein Creamy Chicken Alfredo meal prep that combines diced skinless chicken breast, a blend of spices, and a creamy sauce made from cottage cheese and Parmesan, perfect for those looking for high-protein meals.

0 servings

What you need

Marinated Boneless Skinless Chicken Breast

oz skinless boneless chicken breast

lemon

tsp garlic powder

tsp onion powder

McCormick Gourmet™ Italian Bruschetta Seasoning Mix

tsp italian seasoning

tsp salt

tsp black pepper

white onion

fresh garlic

Fresh Gourmet Deli-style Parmesan Caesar Croutons

oz fresh parmesan cheese

fl oz chicken stock

oz pasta

good culture Cottage Cheese, Simply, Low-Fat Classic

oz low fat cottage cheese

Green Valley Organic Lactose Free Cream Cheese

oz light cream cheese

fl oz milk

O Organics Cheese, Organic, Shredded, Parmesan

oz parmesan cheese

tsp italian seasoning

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Instructions

1: Cook the diced chicken breast thoroughly until it reaches the desired doneness.

2: In a blender, combine the cottage cheese, light cream cheese, milk, Parmesan cheese, and Italian herb seasoning. Blend until smooth.

3: In a large pot, combine cooked chicken, diced onion, diced garlic, and chicken stock. Bring to a simmer.

4: Gradually mix in the blended Alfredo sauce, stirring well.

5: Cook the pasta halfway according to package instructions, then add to the sauce mixture.

6: Stir everything together and continue to cook until the pasta is fully tender and the sauce has thickened.

7: For reheating, store in the freezer and add a drop of milk before microwaving for 4-6 minutes, stirring every 45 seconds.

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