Spicy McNuggets | Aussie Fitness

Aussie Fitness

Name: Spicy McNuggets
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 24
Ingredients: Morton & Bassett Spices Cayenne Pepper; SIGNATURE SELECTS Baking Powder, Double Acting; McCormick Gourmet™ Organic Onion Powder; Morton Iodized Salt, 26 Ounce; SIGNATURE SELECTS Black Pepper, Ground; McCormick® Smoked Paprika & Onion Seasoning; Gold Medal All Purpose Flour with Resealable Bag; Dynasty Mustard Powder; El Guapo Garlic Powder; SIGNATURE SELECTS Chili Powder; Crunch Easter Flatback Egg; Always Save Chunk White And Dark Chicken Meat In Water

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Spicy McNuggets

Serves 2415 mins prep20 mins cook

A healthier version of McDonald's nuggets that is low in calories and high in protein, while maintaining great flavor. This recipe offers 24 spicy nuggets that are macro-friendly and perfect for satisfying cravings without the guilt.

0 servings

What you need

tsp cayenne pepper

SIGNATURE SELECTS Baking Powder, Double Acting

tsp baking powder

tsp onion powder

tsp salt

tsp black pepper

McCormick® Smoked Paprika & Onion Seasoning

tsp smoked paprika

Gold Medal All Purpose Flour with Resealable Bag

oz all purpose flour

tsp mustard powder

tsp garlic powder

tsp chili powder

egg

Always Save Chunk White And Dark Chicken Meat In Water

lb chicken meat

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Instructions

1: Preheat the air fryer to 200 degrees Celsius (400 degrees Fahrenheit) or the oven to 220 degrees Celsius (420 degrees Fahrenheit).

2: In a large bowl, mix the lean chicken mince with all the spices, flour, baking powder, and the egg until well combined.

3: Form the mixture into nugget shapes.

4: If using an air fryer, cook for 14 to 18 minutes, flipping halfway. If baking, cook for 16 to 20 minutes, also flipping halfway.

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