Spicy McNuggets
Serves 2415 mins prep20 mins cook
A healthier version of McDonald's nuggets that is low in calories and high in protein, while maintaining great flavor. This recipe offers 24 spicy nuggets that are macro-friendly and perfect for satisfying cravings without the guilt.
0 servings
What you need

tsp baking powder

tsp onion powder

tsp salt

tsp black pepper

tsp smoked paprika

oz all purpose flour

tsp mustard powder

tsp garlic powder

tsp chili powder
egg

lb chicken meat
Instructions
1: Preheat the air fryer to 200 degrees Celsius (400 degrees Fahrenheit) or the oven to 220 degrees Celsius (420 degrees Fahrenheit). 2: In a large bowl, mix the lean chicken mince with all the spices, flour, baking powder, and the egg until well combined. 3: Form the mixture into nugget shapes. 4: If using an air fryer, cook for 14 to 18 minutes, flipping halfway. If baking, cook for 16 to 20 minutes, also flipping halfway.View original recipe

