Crispy Chicken Aioli Wrap | Aussie Fitness

Aussie Fitness

Name: Crispy Chicken Aioli Wrap
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: Baker's No-Stick Baking Spray with Flour; Best Foods Mayonnaise Light Mayo; McCormick® Parsley Flakes; Signature Farms Lemon Juice; Dandy Romaine Lettuce; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; McCormick® Smoked Paprika & Onion Seasoning; Morton Iodized Salt, 26 Ounce; Chicken Breast Skewer; SIGNATURE SELECTS Baking Powder, Double Acting; Hydroponic Tomato; Lucerne Egg Whites, 100% Liquid, Cage Free; El Guapo Garlic Powder; ZYN Lemon Ginger; Elephant Garlic; Wraps

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Crispy Chicken Aioli Wrap

Serves 115 mins prep20 mins cook

This is a simple homemade version of a crispy chicken aioli wrap, designed to be lower in calories and higher in protein. The wrap features flavorful chicken breast, seasoned with spices and served with a low-calorie garlic aioli, all wrapped in a tortilla for a delicious meal.

0 servings

What you need

Baker's No-Stick Baking Spray with Flour

oz plain flour

oz light mayonnaise

tbsp parsley flakes

tsp lemon juice

head lettuce

pepper

McCormick® Smoked Paprika & Onion Seasoning

tsp smoked paprika

tsp salt

oz chicken breast

SIGNATURE SELECTS Baking Powder, Double Acting

oz baking powder

slice tomato

egg white

tsp garlic powder

lemon zest

oz garlic

wrap

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Instructions

1: Cut the chicken breast in half and tenderize if needed.

2: Season the chicken with salt, pepper, garlic powder, and smoked paprika.

3: Coat the chicken in plain flour and baking powder.

4: Dip the chicken in egg white to ensure breading sticks.

5: Spray chicken with light cooking oil spray.

6: Air fry at 200 degrees Celsius for 14-16 minutes or bake at 200 degrees Celsius for 18-20 minutes.

7: For the garlic aioli, mix light mayonnaise, parsley flakes, lemon juice, salt, pepper, minced garlic, and lemon zest.

8: Assemble the wrap with chicken, lettuce, and tomato slices.

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