High Protein Breakfast Taquitos
Serves 1210 mins prep15 mins cook
These healthy high-protein breakfast taquitos are packed with flavorful ingredients, making them a delicious and nutritious option. Each serving is only 162 calories and contains a tremendous 16g of protein, perfect for fueling your day. With a mix of eggs, lean beef, and fresh vegetables, you can enjoy a satisfying meal that's easy to prepare.
0 servings
What you need

oz tomato paste

tsp taco seasoning
oz green capsicum

onion

tsp salt
oz red capsicum

corn tortilla

oz egg white

clove garlic clove

oz extra lean ground beef
oz low-fat cheese

organic eggs
Instructions
1: Microwave 6 corn tortillas on a small plate with a damp paper towel on top for 30-45 seconds. 2: Repeat the process for the other 6 tortillas. 3: In a skillet, scramble the eggs and egg whites together until fully cooked. 4: Add diced onion, red capsicum, green capsicum, garlic cloves, and lean beef mince. Cook until the beef is browned. 5: Stir in taco seasoning and tomato paste, cooking for an additional few minutes. 6: Fill each tortilla with the mixture and sprinkle with low fat cheese. 7: Roll up each tortilla tightly and serve hot.View original recipe

