Crispy Buffalo Chicken Alfredo
Serves 420 mins prep30 mins cook
A high-protein meal prep dish featuring crispy buffalo chicken served with fettuccine pasta and a creamy alfredo sauce. Each serving packs a punch with 65g of protein, making it perfect for those looking to maintain a healthy, high-protein diet. This recipe is not only delicious but also nutritious, fitting into your meal prep routine seamlessly.
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What you need
Instructions
1: Slice the chicken breast into thin fillets. 2: Marinate the chicken in olive oil, onion powder, garlic powder, oregano, smoked paprika, chilli powder, and black pepper. 3: Coat the marinated chicken fillets with breadcrumbs. 4: Whisk the eggs and dip the breadcrumb-coated chicken into the eggs. 5: Cook the chicken in a skillet until crispy and cooked through. 6: In a pot, cook the fettuccine pasta according to the package instructions. 7: Sauté diced onion and garlic cloves in a separate pan until fragrant. 8: Add buffalo sauce and evaporated milk to the pan, stirring to combine. 9: Mix in light cream cheese and grated parmesan cheese until the sauce is creamy. 10: Combine the cooked pasta with the creamy sauce and top with crispy chicken before serving.View original recipe