Fried Chicken Burger | Aussie Fitness

Aussie Fitness

Name: Fried Chicken Burger
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: Chicken Breast Skewer; McCormick® Smoked Paprika & Onion Seasoning; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; Bob's Red Mill Oat Flour, Gluten Free; Morton Iodized Salt, 26 Ounce; Kinder's Seasoning, No Salt, Garlic Herb; Nature's Own Butter Rolls, Brioche Style; fat-free mayonnaise; Dandy Romaine Lettuce; SIGNATURE SELECTS Corn Flakes

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Fried Chicken Burger

Serves 115 mins prep10 mins cook

A healthier version of the Hungry Jacks classic fried chicken burger, with 317 calories less and more protein. This macro-friendly recipe uses chicken breast, a brioche bun, and various ingredients to create a delicious and nutritious burger.

0 servings

What you need

oz chicken breast

McCormick® Smoked Paprika & Onion Seasoning

oz smoked paprika

pepper

oz oat flour

tsp salt

Kinder's Seasoning, No Salt, Garlic Herb

tsp garlic salt

Nature's Own Butter Rolls, Brioche Style

brioche buns

oz fat-free mayonnaise

oz lettuce

oz corn flakes

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Instructions

1: Preheat the oven or pan for frying.

2: Prepare the chicken breast by seasoning it with salt, pepper, garlic salt, and smoked paprika.

3: Coat the seasoned chicken in crushed corn flakes and oat flour.

4: Cook the chicken until golden and cooked through, about 8-10 minutes.

5: Toast the brioche bun if desired.

6: Assemble the burger by placing the chicken on the bun and adding mayo and lettuce.

7: Serve and enjoy your macro-friendly fried chicken burger!

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