Low Calorie Breakfast Wrap
Serves 110 mins prep5 mins cook
A nutritious and delicious low-calorie breakfast wrap containing 40g of protein and just under 400 calories. The wrap is customizable with your choice of vegetables and includes a protein-rich mix of eggs, egg whites, and cheese, making it perfect for fat loss and muscle gain.
0 servings
What you need
capsicum

fl oz sriracha

bunch spring onion
egg

oz egg white
oz low-fat cheese
complete seasoning
tsp chili flakes

tortilla wraps

bacon
Instructions
1: Prepare the low-calorie wrap or tortilla. 2: In a bowl, mix egg and egg whites and beat until well combined. 3: In a skillet, cook the egg mixture until scrambled. 4: Add chopped spring onion, spinach, capsicum, and diced bacon to the skillet and cook until vegetables are tender. 5: Add all in 1 seasoning and chilli flakes to taste. 6: Place the mixture inside the wrap, add low-fat cheese, and drizzle with sriracha if desired. 7: Roll the wrap tightly and serve warm.View original recipe

