Sticky Orange Chicken | Aussie Fitness

Aussie Fitness

Name: Sticky Orange Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: Morton Iodized Salt, 26 Ounce; El Guapo Garlic Powder; Somos White Rice, Cilantro Lime; Spice World Ginger, Minced; cornflour; Bragg Organic Raw Unfiltered Apple Cider Vinegar; McCormick® Smoked Paprika & Onion Seasoning; SIGNATURE SELECTS Honey, Raw, Wildflower; Talking Rain AQA Water, 9.5 pH; Elephant Garlic; Ocean Mist Farms Season & Steam Sweet Baby Broccoli; Kikkoman Soy Sauce, Gluten-Free; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; McCormick® Sesame Seed; SIGNATURE SELECTS 100% Orange Juice, No Pulp; Mother in Law's Gochugaru Korean Chile Flakes 3.25 oz; Chicken Breast Skewer; C&H Premium Pure Cane Light Brown Sugar

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Sticky Orange Chicken

Serves 415 mins prep20 mins cook

A healthy, low-calorie, high-protein meal prep featuring sticky orange chicken made with diced chicken breast, orange juice, light soy sauce, honey, and a variety of spices. This recipe supports fitness enthusiasts looking for nutritious meal options with customizable ingredients to suit dietary preferences.

0 servings

What you need

tsp salt

tsp garlic powder

oz cooked white rice

oz ginger

oz cornflour

Bragg Organic Raw Unfiltered Apple Cider Vinegar

fl oz apple cider vinegar

McCormick® Smoked Paprika & Onion Seasoning

oz smoked paprika

SIGNATURE SELECTS Honey, Raw, Wildflower

oz honey

cup water

oz garlic

Ocean Mist Farms Season & Steam Sweet Baby Broccoli

oz broccoli

fl oz light soy sauce

pepper

oz sesame seed

SIGNATURE SELECTS 100% Orange Juice, No Pulp

fl oz orange juice

Mother in Law's Gochugaru Korean Chile Flakes 3.25 oz

tsp chili flakes

oz chicken breast

oz brown sugar

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Instructions

1: Combine the diced chicken breast, garlic powder, pepper, salt, and smoked paprika in a bowl.

2: In another bowl, mix the low sugar orange juice, light soy sauce, honey, apple cider vinegar, minced garlic, minced ginger, and brown sugar stevia.

3: Pour the sauce over the chicken and let it marinate for at least 15 minutes.

4: Heat a pan over medium heat and cook the chicken until fully cooked and slightly caramelized.

5: Mix the cornflour with water and add to the pan to thicken the sauce.

6: Serve evenly divided with broccoli and cooked white rice, garnishing with sesame seeds and optional chili flakes.

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