High Protein Low Calorie Meal
Serves 110 mins prep5 mins cook
This meal is a favorite for anyone on a weight loss journey, providing a combination of low calories and high protein. With only 393 calories and 46g of protein, it's ideal for those looking to lose fat and build muscle.
0 servings
What you need

low-carb tortilla

seasoned salt
chili flakes

spinach

oz cooked ham

tomato
oz lowfat cheese
Instructions
1: Combine egg whites and seasonings in a bowl. 2: Cook the mixture in a non-stick pan until set. 3: Place cooked egg whites on a low-calorie wrap or tortilla. 4: Add honey leg ham, tomato slices, low-fat cheese, and toppings of choice. 5: Roll the wrap and enjoy your meal.View original recipe

