Crispy Chicken Alfredo
Serves 430 mins prep15 mins cook
A high-protein, easy meal prep recipe for crispy chicken alfredo, perfect for healthy lunches. The dish features seasoned chicken breasts, fettuccine, and a creamy alfredo sauce, all packed with protein and flavor. Serve it as a fulfilling meal with substantial protein content.
0 servings
What you need

tsp salt

tsp italian seasoning

tsp garlic powder

tsp smoked paprika

tsp olive oil

egg nog

oz breadcrumb

white onion

garlic clove

oz cooked fettuccine

low fat milk
oz fresh parmesan cheese

oz light cream cheese

parsley flakes
Instructions
1: Preheat the oven to 375°F (190°C). 2: Season chicken breasts with salt, Italian herb seasoning, garlic powder, and smoked paprika. 3: Heat olive oil in a pan, cook chicken until golden and cooked through. 4: Whisk together the eggs in a bowl. 5: Dip each chicken piece in the whisked eggs, then coat with breadcrumbs. 6: Bake until crispy, about 20 minutes. 7: Cook fettuccine according to package instructions. 8: In a saucepan, combine low-fat milk, parmesan cheese, and light cream cheese to make the alfredo sauce. 9: Mix cooked fettuccine with the alfredo sauce. 10: Serve the crispy chicken on top of the fettuccine and garnish with additional parmesan and parsley.View original recipe

